> You think that maybe this is one of the worst meditation sessions ever performed. Your body is still stiff and the world is still so loud around you, but at least your mind has quieted a bit. See how calm and relaxed you are now. There is nothing you need to do right now. When you are fully awake and alert, you can return to your usual activities, feeling and simply relaxing. It is time for you to finish now... it is time to return to your body and legs.....it is time for you to return to your duties as a human being ...